Let’s Put a Ring on it! Free-Standing Gymnastic Rings
When you’re ready to get into calisthenics and bodyweight exercises you might be tempted to get the whole set up for your home. Granted, for these types of programs, you …
Posted on by Flo
When you’re ready to get into calisthenics and bodyweight exercises you might be tempted to get the whole set up for your home. Granted, for these types of programs, you …
Posted on by Flo
Are you ready for an exercise program that can fit into your life and is sustainable? Fads come and go in fitness, but it’s time to find something like a …
Posted on by Flo
Sorry for the questionable Lord Of The Rings reference but we can’t hide our excitement about this fitness app. While the title may be slightly dramatic it’s not far from …
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When it comes to athletes turned trainers, few are more well known than the Bar Brothers. With a full workout and diet program, they’ve been coaching and training people at …
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Calisthenics has become a staple of even the most ordinary of workout regimens but once you get the hang of traditional moves, it can be difficult to step up and …
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There’s nothing like kicking off the new year or a new month or even just starting the week right with a unique set of workout moves. Utilizing some rings to …
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Being able to do twenty or thirty pull-ups in a row is the ultimate workout flex and will be sure to help you toward your fitness goals and impress your …
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Anyone who’s gotten into exercise knows there are a lot of great benefits from skipping the machines at the gym and sticking to bodyweight exercises. Bodyweight exercises can be done …
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You’ve probably witnessed at least one gymnast whirling around on the rings at the Olympics or other events and wondered, “how in the world do they do that” before shrugging …
Posted on by Flo
When you’re on a journey to build your body and boost your health, there’s no end to the type of workouts you can engage in. One of the growing trends …
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