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Tag: bodyweight training

The Movement Athlete Review- High Performance Calisthenics at Home 2025

Posted on January 11, 2025 by The Hybrid Athlete

Are you ready to embark on a personalized challenge that is sure to help you attain your wildest fitness goals? Are you the type of person who thrives when given …

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The Most Important Decision is the Decision to Start

Posted on January 10, 2025 by The Hybrid Athlete

You have heard it said that you get out of life what you put in to it. This is seen as a universal truth. The more you put in the …

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Best Calisthenics Programs [2025]

Posted on January 9, 2025 by Chris Higgins

EDITOR’S NOTE: This article goes in-depth into the main online calisthenics courses. If you’re in a hurry, check out our summarized table below of the best calisthenics program. Course Features Best …

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The 9 Best Calisthenics Apps for your 2025 Fitness Goals

Posted on January 5, 2025 by Chris Higgins

Table Of Contents Introduction1. The Movement Athlete2. Fitbod3. Fitloop4.Caliverse5. BODBOT6. THENX7. CALISTHENICS MASTERY8. CALISTHENICS PARKS9. MADBARZRunner Up. AL KAVADLO WE’RE WORKING OUTFREQUENTLY ASKED QUESTIONSIs Calisthenics Training Safe?Is Calisthenics Training Effective?Is …

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Best Core Workout App – How to get a Six-Pack in 2025

Posted on January 3, 2025 by Kristen Gonzales

2025 is the year of ab workouts.  Did you not get that memo?  Well, it is, and the best part of your ab workout is there is an app for …

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Bodyweight Workout Plan – Free 6 week plan | Hybrid Athlete

Posted on December 30, 2024 by Joe Vennare

Many people have trouble setting aside time to go to the gym, some don’t have the extra cash for a membership and others don’t have equipment at home. When comparing …

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Daily Workout Training: Free Plans for Being Fit for Life

Posted on August 10, 2024 by The Hybrid Athlete

Table Of Contents Introduction1. Physical Health Benefits2. Mental and Emotional Well-being3. Building Consistency and Discipline4. Social and Community Benefits5. Practical Tips for Incorporating Daily Workouts6. Free WorkoutsConclusion Making time for …

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Foundations of Fitness: Steps, Reps, and Diet

Posted on June 24, 2024 by The Hybrid Athlete

Table Of Contents IntroductionStepsRepsDietConclusion From steps to reps to diet, you are covering 80% of the fitness lifestyle. Get these things right and your probability of being fit for life …

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4 Endorsed Resources for Mastering Calisthenics Movements

Posted on February 29, 2024 by The Hybrid Athlete

Calisthenics, often referred to as bodyweight training, is a form of exercise that utilizes your own body weight for resistance. It’s a versatile and effective way to build strength, improve …

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Achieve Your Fitness Goals with Fitness Buddy: Your Ultimate Companion for Transformation

Posted on February 8, 2024 by The Hybrid Athlete

Embarking on a fitness journey can often feel overwhelming, with countless options and conflicting advice. That’s where Fitness Buddy steps in – your all-in-one fitness companion designed to guide you …

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